ONE Freedom Inc

Boulder, CO   |  www.onefreedom.org

Mission

ONE Freedom provides education on the brain and body’s natural response
to stress, training on how to self-regulate intense life experiences,
and resources for developing a powerful road map of self-mastery.
Backed by science, research and extensive experience, ONE Freedom
offers audiences effective methods and simple life skills that promote
strength through balanced living.

Ruling year info

2006

Principal Officer

Mrs Elizabeth Hawkins

Main address

PO Box 7418

Boulder, CO 80306

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EIN

01-0787064

NTEE code info

Military/Veterans' Organizations (W30)

Research Institutes and/or Public Policy Analysis (W05)

Nonmonetary Support N.E.C. (B19)

IRS filing requirement

This organization is required to file an IRS Form 990-N.

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Programs and results

What we aim to solve

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Our programs

SOURCE: Self-reported by organization

What are the organization's current programs, how do they measure success, and who do the programs serve?

ONE Freedom programs focus on ?normalizing? deployment stress and offer helpful education on the body?s response to stress and how to maintain balance.

Strength after Service is a series of programs designed to bring balance into your life and counter the natural changes your body and brain make from chronic or acute stress. The programs teach a range of skills, including simple, easy-to-learn exercises that are meant to be woven into everyday life. Our intensive programs also teach more complex methods of understanding and controlling your body and brain?s reactions to stress.

Two-Hour Introductory ? This introductory two-hour program gives an overview of how stress affects the brain and body and gives you self-regulation techniques that can improve your present state. It is designed to provide immediate results and, as with anything in life ? the more you practice the exercises ? the more beneficial the results.

One-Day Intensive ? The one-day intensive is an extension of the two-hour training. Participants will learn more in-depth approaches to self-regulation and stress mitigation. Training includes:

Neurophysiology of Stress and Trauma ? how the brain and body respond to stress and why.

Core Self-Regulation Techniques ? expands on the skills you learned in the two-hour workshoyou will learn ways to control your attention, manage your energy and emotions, and strengthen your ability to positively adapt to life?s challenges.

Warrior and Family Writing ? teaches how to use the power of word to leave behind what you don?t need and move forward in the present moment. This section teaches how to creatively work with the growth and struggles that come from deployment and serves as a constructive way to improve listening skills and communication.

Communication and Community Building ? there?s nothing like being with other veterans and families in a positive, post-deployment environment. Listening, talking, and sharing in small groups provides opportunities to connect and grow with others who have experienced the challenges of being warriors and warrior family members.

Weekend Intensive Program ?This program is designed to provide lifelong skills for success and goes to deeper levels of understanding and transformation than our shorter courses. The weekend intensives bring long-term improvements to the participants? quality of life using scientifically-proven research on the effects of stress and trauma to the body.

The weekend intensives are conducted in a retreat setting and provide an opportunity for couples and individuals to truly impact their lives moving forward.

Population(s) Served

Where we work

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Financials

ONE Freedom Inc
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Operations

The people, governance practices, and partners that make the organization tick.

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ONE Freedom Inc

Board of directors
as of 05/02/2012
SOURCE: Self-reported by organization
Board chair

Ms. Hallie Ward

Denver University

Guy Gilson

Guy Bazzani

Elizabeth Hawkins