YOGA DAY
Improving Lives Through Yoga
Programs and results
What we aim to solve
The idea for Yoga Day Foundation began in 2011 when Carlos Gomez (Yoga Day's founder) was approached by Univision to teach weekly, free, public yoga classes at Woodlawn Lake Park. This experience opened Carlos' eyes to the reality of many San Antonians: poor diet and high stress, combined with little to no exercise that results in declining health. This awareness led him to strive to bring the benefits of yoga to underserved people of all ages in San Antonio.
Our programs
What are the organization's current programs, how do they measure success, and who do the programs serve?
Good Samaritan Senior Services
This is Yoga Day's oldest running program. We have been teaching yoga at the GSSS for over 3 years. The classes are taught in a chair since a significant number of the attendees are disabled. This group is predominantly Hispanic, many non English-speakers, so this class is taught in English and Spanish. Our main goal is to help people regain and maintain their strength as well as range of motion in their joints. Additionally we present yoga as a tool to manage emotional stress.
Yoga in Schools K-12
THIS 45 MINUTE CLASS CAN BE ADAPTED FOR CHILDREN FROM KINDERGARTEN THROUGH HIGH SCHOOL. CLASSES CAN/WILL FOCUS ON STANDING POSES FOR CONCENTRATION AND BALANCE, MOVEMENTS DESIGNED TO INCREASE STRENGTH AND FLEXIBILITY, BREATHING EXERCISES THAT ENCOURAGE SELF CONTROL AND STRESS MANAGEMENT, GAMES THAT PROVIDE AN ELEMENT OF FUN AND PLAY, AND MINDFULNESS TECHNIQUES THAT STUDENTS CAN USE ANY TIME. (5-30 CHILDREN). Yoga Day currently teaches yoga at schools in JISD, FSISD, KIPP and SAISD
San Antonio Area
We provide free service for the underserved in the greater San Antonio area.
Where we work
Videos
Goals & Strategy
Learn about the organization's key goals, strategies, capabilities, and progress.
Charting impact
Four powerful questions that require reflection about what really matters - results.
What is the organization aiming to accomplish?
Yoga can be very effective in reducing and sometimes eliminating chronic pain as well as the most common health problems such as diabetes, cardiovascular problems, asthma, migraines, and arthritis. It is a proven stress reducer, requires mental discipline, and can be a useful tool for children and adults alike that deal with stress-related problems or, inability to focus.
What are the organization's key strategies for making this happen?
Yoga Day believes that yoga is truly a universal and safe path towards regaining health. Yoga is accessible to anyone and can be practiced almost anywhere.
What are the organization's capabilities for doing this?
Yoga Day has already expanded its network of schools and senior centers across the city. Currently, our demand is greater than our ability to provide classes to all request. Our teachers provide classes at a minimal rate and with more funding we have the capability to tap into the local yoga community to provide these services.
What have they accomplished so far and what's next?
WHAT WE'VE ACHIEVED
5,045 participants in Yoga Day classes for 2016
Yoga Day currently teaches yoga at schools in JISD, FSISD, KIPP and SAISD
Yoga Day is one of the very few organizations in the US cleared to teach yoga inside VA facilities.
Financials
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Operations
The people, governance practices, and partners that make the organization tick.
Connect with nonprofit leaders
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Connect with nonprofit leaders
SubscribeBuild relationships with key people who manage and lead nonprofit organizations with GuideStar Pro. Try a low commitment monthly plan today.
- Analyze a variety of pre-calculated financial metrics
- Access beautifully interactive analysis and comparison tools
- Compare nonprofit financials to similar organizations
Want to see how you can enhance your nonprofit research and unlock more insights? Learn More about GuideStar Pro.
YOGA DAY
Board of directorsas of 07/08/2019
Stevan Falk
The Union Yoga Studio