Center for the Well Being, Inc.

Providing Affordable Access to Holistic Health & Wellness Services for the Mind, Body & Spirit in Northern Virginia

aka Center for the Well Being   |   ALEXANDRIA, VA   |  http://www.centerforthewellbeing.org

Mission

The mission of the center is to provide affordable access to complementary and alternative medical services that integrate and promote the holistic health and wellness of the mind, body and spirit.

Ruling year info

2019

President and Founder

Kimberly Muehlbauer

Main address

5318 BUXTON CT

ALEXANDRIA, VA 22315 USA

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EIN

83-3697620

NTEE code info

Health Support Services (E60)

Mental Health Treatment (F30)

Management & Technical Assistance (G02)

IRS filing requirement

This organization is required to file an IRS Form 990-N.

Communication

Programs and results

What we aim to solve

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Our programs

SOURCE: Self-reported by organization

What are the organization's current programs, how do they measure success, and who do the programs serve?

The Well Being's Herbal Allies Workshop Series

The Well Being’s Herbal Allies Workshop Series is a series of FREE monthly workshops offered on the first Saturday of each month beginning in September 2019 through the end of 2020 to the local community in Fairfax County, Virginia, home to over 1 million residents.

The workshops provide a FREE educational resource on ways we can empower ourselves through using complementary and alternative approaches to holistic health and wellness as well as the healing and nourishing benefits and uses of herbs in our daily lives.

Each workshop is presented by a service provider affiliated with the Center for the Well Being.

Workshop attendees will learn by hands-on demonstration how to make and use herbal products aligned to the monthly topic.

Topics include:
- Self-Care for the Mind, Body and Spirit
- Seasonal Wellness
- Herbalism 101
- Mindfulness
- Healthy Sleep Habits
- Ayurveda Basics
- Daily Self-Care Routines
- Overcoming Depression
- Stress Management
- Living with PTSD
- Pain Relief
- Addiction and Recovery
- Women’s Health
- Managing the Mind
- Addressing Aging
- Holistic Skin Care

Attendees will leave with an herbal product - such as a tea, tincture, or capsules – made at the workshop. They will also take with them the knowledge of the beneficial properties of the herbs used, how to prepare and use the product at home, and an opportunity to purchase additional herbs and supplies from the center, thereby generating revenue from sales to supplement donations received from The Well Being's Herbal Allies Workshop Series project.

Population(s) Served
Adults
Economically disadvantaged people

Our newest initiative in The Well Mind program, Mindset Matters started in November 2019 and runs through the end of 2020. Workshops are held on the 2nd Saturday of each month.

Mindset Matters consists of a series of coaching workshops offered monthly to the local community in the Northern Virginia area. These one-hour in-person group coaching sessions provide attendees with tools and strategies to help rewire the mindset, allowing us to unlock our full potential and become our best, healthiest and happiest.

Learn how to:
- Improve self-awareness
- Rewire negative thought processes
- Remain calm and focused
- Practice Mindfulness
- Gain clarity about vision, mission, and purpose
- Create new, healthy and sustainable habits
- Set and achieve goals
- Transcend perceptions and self-limiting beliefs
- Improve communication skills
- Develop prioritization skills to be more effective in less

Mindset Matters is a service facilitated by Kim Muehlbauer, Founder and President of Center for the Well Being and also a Certified Mindset Coach. Her holistic approach to coaching can be found at www.TheWellnessMindsetCoach.com.

Population(s) Served
Adults

Our upcoming initiative in The Well Mind program... Wounded to Well: Healing Through the Chakras

Beginning in January and going until mid-summer, we will work systematically with each of the chakras - from Root to Crown - exploring the healing potential of the body's subtle energy system and our ability to work with traumas and illnesses directly at the corresponding energy source.

Wounded to Well: Healing Through the Chakras consists of a series of monthly workshops held on the last Saturday of each month, for the local community in the Northern Virginia area. During these one-hour in-person group workshops, we will explore in depth each chakra and its energies, understand how our unhealed traumas can manifest as illnesses and imbalances, and learn ways we can work with each of the chakras to heal ourselves.

Workshops will focus on one chakra each month, beginning with the Root chakra:
- Root - Basic Trust and Security
- Sacral - Sexuality and Creativity
- Solar Plexus - Wisdom and Power
- Heart - Love and Healing
- Throat - Communication
- Third Eye - Awareness
- Crown - Spirituality and Understanding

Wounded to Well: Healing Through the Chakras is facilitated by:
- Kim Muehlbauer, Founder and President of Center for the Well Being, Inc. and Certified Mindset Coach. Her holistic approach to coaching can be found at www.TheWellnessMindsetCoach.com.
- Odis McKinzie, Director of Mental Health Services and Owner of Healing Touch Counseling, LLC . His areas of expertise and approach to mental health and healing can be found at www.healingtouchcounseling.com.

Population(s) Served
Adults

Where we work

Affiliations & memberships

Certification - Nonprofit Organizational Development 2019

How we listen

SOURCE: Self-reported by organization

Seeking feedback from people served makes programs more responsive and effective. Here’s how this organization is listening.

done We demonstrated a willingness to learn more by reviewing resources about feedback practice.
done We shared information about our current feedback practices.
  • How is your organization collecting feedback from the people you serve?

    Focus groups or interviews (by phone or in person), Community meetings/Town halls, Suggestion box/email, direct conversation,

  • How is your organization using feedback from the people you serve?

    To identify bright spots and enhance positive service experiences, To inform the development of new programs/projects, To strengthen relationships with the people we serve, create new programs,

  • With whom is the organization sharing feedback?

    The people we serve, Our staff, Our board, Our funders, Our community partners,

  • Which of the following feedback practices does your organization routinely carry out?

  • What challenges does the organization face when collecting feedback?

    We don't have any major challenges to collecting feedback,

Financials

Center for the Well Being, Inc.
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Operations

The people, governance practices, and partners that make the organization tick.

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Center for the Well Being, Inc.

Board of directors
as of 06/13/2022
SOURCE: Self-reported by organization
Board chair

Kimberly Muehlbauer

Limitlessness, LLC

Term: 2019 -

Freya Muehlbauer

Thorsten Muehlbauer