WARRIOR WELLNESS SOLUTIONS

Warrior Wellness Solutions (WWS) is a team of experienced health and wellness practitioners dedicated to helping those who have risked their lives and sacrificed their health and wellbeing for our country. Our team profoundly believes in the power of intensive education balanced with custom integrated
health strategies. Our Post Traumatic Growth (PTG) approach supports the veteran's reintegration and wellness journey back to their families and communities. By creating an intimate, one-on-one relationship, the WWS team successfully engages participants to connect and share their struggles related to battle trauma and injuries enabling the process of emotional healing. To date WWS has provided customized health and wellness programs for over 1,000 WII service members and veterans resulting in many remarkable success stories. With over 5,000 current program participant requests, our goal is to grow WWS's capacity to support these new requests and to support continuing participation requests from veterans, their caregivers and families.

WWS nutrition educators are Certified Holistic Health Counselors who hold certificates in Plant- Based Nutrition from Cornell University and the T. Collin Campbell Foundation, in addition to being graduates of the world's leading and largest holistic nutrition school, The Institute of Integrative Nutrition.

WWS health coaches attended the Functional Medicine Coaching Academy in partnership with the Institute for Functional Medicine.

WWS human performance team is certified through the National Academy of Sports Medicine as Corrective Exercise Specialists and Personal Trainers, in addition to being Certified Functional Movement Screen Professionals, Tactical Strength & Conditioning Facilitators and Martial Arts Instructors and Exercise Physiologists.

WWS registered yoga and mindfulness teachers hold advanced certifications from Warriors at Ease, Mindful Yoga Therapy for Veterans, and the Yoga Warriors methodology for PTSD and Combat Operational Stress Reaction.

WWS Post Traumatic Growth and Lifestyle Enhancement Coaches break the cycle of therapy and medication with a simple Psychotherapist endorsed solution to improve Emotional Wellness (Mental
Health)

The WWS executive team has worked extensively with service members and veterans for more than 10 years to provide service meeting the needs of warriors affirming individual dignity, uncovering inner strength, and promoting health independence. In addition, we have served on an Executive Roundtable and Vision Sharing Board for Non-Profit and Community Participation in Achieving "World Class" Standards of Care and Services for Wounded Warriors
at the New Joint Services Walter Reed National Military Medical Center. We are also involved with the Smithsonian/Navy Medicine Conference Series on Wounded Warrior Care.

Biometric Measures
On average participants of WWS's programs have:
• Lost 15% body fat
• Lost 30 lbs. in body weight
• Reduces their medication from a daily average intake of 10 pharmaceutical substances down to 0–3
medications
• Reduced their cholesterol
• Reduced their blood pressure
• Reduced their resting heart rate
• Reduced their risk factors for heart disease, diabetes, and cancer
• Improved their functional movement and mobility
• Increased their strength and flexibility

Self-Assessment
90% of the participants in our programs report:
• Reduced symptoms of post-traumatic stress
• Reduced symptoms of traumatic brain injury
• Reduced stress
• Improved sleep patterns
• Reduced medication
• An increase in home-cooked meals
• Increased physical activity
• Improved interpersonal relationships
• A greater sense of purpose and improved overall wellness