Programs and results
What we aim to solve
Our programs
What are the organization's current programs, how do they measure success, and who do the programs serve?
WSP Yoga
Trauma-informed yoga and meditation classes are provided at no cost to Warriors of all ages, capabilities, status (active duty, discharged, retired, reserve) and service histories. The yoga is focused on activating the parasympathetic nervous system for a relaxation response and on broadening the participant's window of tolerance for stressful events. The primary, but not exclusive, form of meditation is Integrative Restoration (iRest), an evidence-based guided meditation initially developed for combat wounded military personnel at Walter Reed Army Medical Center. The WSP Yoga program also includes special workshops and seminars for resilience and a 200-hour peer-based trauma-informed yoga teacher training. WSP Yoga offers transformative opportunities for continuous healing and growth in a safe community of peers.
WSP Dogs
Recognizing the emotional benefits of companion animals, this program provides no-cost opportunities for warriors to learn and practice positive behavioral training with adoptable rescued dogs in local animal shelters. All breeds are included, and adoption assistance may be available. Participatory training and bonding with these dogs opens the door to connection and awareness. In addition, opportunities are provided for therapeutic interaction with other animals in collaboration with partner nonprofits who provide these services. This includes yoga in the presence of therapy horses.
WSP Dirt
WSP Dirt is a gardening program that provides avenues for nurturing a sense of purpose and that inspires meaningful interaction with nature and with other people. Participants are supported in developing their own kitchen or backyard organic gardens, neighborhood garden co-ops, or in assisting with local community gardens and small farms. They may also opt to share their harvest with others by donating to individuals or food banks, or by selling at local farmers markets. The many benefits of this type of "dirt therapy" include continuous learning, shared purpose, integration into broader social engagement, and healthy nutrition for the participant and the community.
Warrior Spirit Project 200-Hour Trauma-informed Yoga Teacher Training
The Warrior Spirit Project 200-hour Trauma-informed Yoga Teacher Training Program is a uniquely integrated system for preparing veterans, first responders, and warrior family members and supporters to lead safe and accessible yoga and meditation sessions that are trauma-informed and adaptive to the physical, social, emotional, and spiritual needs of the participant. This program provides the essential competencies needed to teach in any setting, while providing additional instruction in the unique approach of teaching effectively to the warrior community. In addition, participants learn about the healing power of human-animal connection and how to facilitate yoga in the company of therapy horses. As a year-long program, this training provides participants with an opportunity for their own personal growth and positive transformation as they learn more about themselves while learning how to serve their peers.
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WARRIOR SPIRIT PROJECT
Board of directorsas of 04/05/2022
Charla Truesdale
David Truesdale
NCIS (Retired)
Gene Morrissey
Lockheed Martin (Retired)
Organizational demographics
Who works and leads organizations that serve our diverse communities? Candid partnered with CHANGE Philanthropy on this demographic section.
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